MikeAI: Personalized AI Fitness Coach & Meal Planner

MikeAI transforms the way people approach fitness by putting a personalized coach in everyone's pocket. Instead of generic templates, the platform gathers your gender, weight, age, activity level, goals, available equipment, and dietary preferences to generate a fitness assessment paired with tailored workout and meal plans designed specifically for your body and lifestyle. Whether you're just starting out or looking to break through a plateau, MikeAI adapts its recommendations to match where you are and where you want to go. Beyond static plans, MikeAI includes FitnessGPT, an AI chatbot trained to handle fitness-related questions in real time—covering everything from exercise form to nutrition to minor injury concerns. This combination of structured planning and on-demand expertise makes MikeAI feel less like an app and more like an always-available personal trainer. It's built for people who want expert-level guidance without the expert-level price tag, making data-driven fitness coaching accessible to a much wider audience.

1. Fill out the intake form with your gender, weight, age, exercise frequency, fitness goals, equipment access, and dietary preferences. 2. Submit the form to let MikeAI generate your personalized fitness assessment. 3. Review your custom workout plan and meal plan tailored to your inputs. 4. Use FitnessGPT to ask follow-up questions about exercises, nutrition, or your plan. 5. Upgrade to a paid tier for more plans, recipes, and expanded FitnessGPT access as needed.